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Keep moving

Healthy habits for life

Childrens bodies are extraordinary and grow and change at pace. As the body grows, the mind develops, and we can nurture our children's wellbeing by helping them to develop healthy habits from an early age.

Healthy feet, encourage healthy movement which leads to healthy all round development, for children's bodies and minds.

This site is packed full of ideas on how to help your little one adopt healthy habits that will last for their lifetime.

Staying healthy at home

Click on the pages below to learn more about healthy habits for children, and easy to follow routines to keep them moving and happy.

Body

Explore the Rite ways to keep children physically active at home.

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Mind

Understand how you can help your child as they spend more time online.

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Moving Still Competition

A creative competition for your little ones, with a chance to win wonderful prizes.

Find out more